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Food is an everyday, familiar, and enjoyable subject for most children. Eating food is an experience. Children look forward to mealtimes, enjoy going out to restaurants, and like preparing their own food. They learn food words very early and love to express themselves concerning favorite or least-liked foods. To create a lasting, healthful lifestyle, it is important for children to learn about good nutrition.
They also need to understand the value of exercise. Most young children are full of energy. Their favorite time of the school day is recess, when they get exercise in the form of play. The more fun they have with movement, the more active they will be.
About the Picture Spot rides his bike back from the grocery store, not only transporting five bags of healthful foods but also getting exercise along the way. Ask students what foods they recognize from the bags. Ask them how Spot is exercising. Ask them how they exercise.
Major Concepts
- Children enjoy communicating about food.
- Eating the right food is an important lifelong habit.
- Exercise helps students stay fit and makes their brains ready for learning.

Food is an everyday, familiar, and enjoyable subject for most children. Eating food is an experience. Children look forward to mealtimes, enjoy going out to restaurants, and like preparing their own food. They learn food words very early and love to express themselves concerning favorite or least-liked foods. To create a lasting, healthful lifestyle, it is important for children to learn about good nutrition.
They also need to understand the value of exercise. Most young children are full of energy. Their favorite time of the school day is recess, when they get exercise in the form of play. The more fun they have with movement, the more active they will be.
About the Picture Spot rides his bike back from the grocery store, not only transporting five bags of healthful foods but also getting exercise along the way. Ask students what foods they recognize from the bags. Ask them how Spot is exercising. Ask them how they exercise.
Major Concepts
- Children enjoy communicating about food.
- Eating the right food is an important lifelong habit.
- Exercise helps students stay fit and makes their brains ready for learning.