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    Blog Post

    Test Your Social-Emotional Intelligence

    Social-Emotional Intelligence: 
    Attention and Focus
    Impulse Control
    Emotion

    Blog Post

    Thinking with Brain and Body

    Social-Emotional Intelligence: 
    Mindfulness
    SEL
    Social-Emotional Learning

    Minilesson

    Understanding the Parts of the Brain

    Teach brain parts and functions.

    image of the brain showing the brain stem, limbic system, and cortex

    Minilesson

    Using 5-5-5 Breathing to Calm Down

    Teach 5-5-5 breathing to calm students.

    clouds spelling, "just breathe"

    Minilesson

    Using Positive Self-Talk

    Replace negative with positive self-talk.

    Two teenage girls holding balloons with facial expressions outdoors

    Minilesson

    Using Progressive Relaxation

    Use progressive relaxation to calm students.

    an image of a cat lying on its back

    FAQ Page

    What are the basic emotions?

    Social-Emotional Intelligence: 
    SEL
    Social-Emotional Learning
    Emotion
    Happiness
    Sadness
    Anger
    Hurt
    Fear
    Love

    FAQ Page

    What are the social and emotional needs of the brain?

    Social-Emotional Intelligence: 
    SEL
    Social-Emotional Learning
    Emotion
    Brain and Nervous System
    Brain Stem
    Limbic System
    Cortex

    FAQ Page

    What are ways to calm the brain and body?

    Social-Emotional Intelligence: 
    SEL
    Social-Emotional Learning
    Brain and Nervous System
    Self-Care

    FAQ Page

    What is social and emotional intelligence?

    21st Century Skills: 
    Collaborating
    Social-Emotional Intelligence: 
    Social-Emotional Learning
    SEL
    Emotion
    Empathy

    Blog Post

    Youth in Crisis: Address Pervasive Sadness

    Social-Emotional Intelligence: 
    Sadness
    Social-Emotional Learning
    Emotion
    Anger
    Fear
    Brain and Nervous System

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