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Calming Down with Deep Pressure
Teach deep pressure to calm students.
Checking the Emotion Thermometer
Help students express intensity of emotion.
Doing Random Acts of Kindness
Help students be kind to each other.
Expressing Emotions Through Drawing
Help students draw their feelings.
Expressing Emotions Through Movement
Connect movement to emotion.
Journaling About Intuitions
Track the ways your intuitions guide your decisions.
Labeling Your Feelings
Calm your body and mind by voicing your feelings.
Learning to Say No
Help students learn refusal skills.
Help students recognize bullying.
Seeing Emotion in Facial Expressions
Create mindfulness of facial expressions.
Seeing Emotions in Body Language
Create mindfulness of body language.
Setting and Reaching Goals
Help students set and reach academic goals.
Taking Action Against Bullying
Teach students strategies for staying safe.
Understanding the Parts of the Brain
Teach brain parts and functions.
Using 5 Critical Thinking Strategies
Use this video to help students think critically.
Using 5-5-5 Breathing to Calm Down
Teach 5-5-5 breathing to calm students.
Using Perspective Shifting to Persuade Readers
Help students see from readers' perspectives.
Using Perspective Shifting to Understand Others
Help students improve empathy.
Using Positive Self-Talk
Replace negative with positive self-talk.
Using Progressive Relaxation
Use progressive relaxation to calm students.
Writing Back-and-Forth Stories
Inspire students to collaborate in writing.